Everything is more meaningful when shared.
Whether you’re looking for a soulful afternoon catch-up or a structured habit-building journey, my Grab a Friend options make personal growth a collaborative experience.
Journaling doesn’t have to be a solo mission. Bringing a friend or two along adds a layer of accountability, deeper connection, and let’s be honest a lot more fun.
Choose Your Experience
I offer two distinct ways to dive in with your friend(s):
| Feature | The Deep Dive (One-Off) | The 22-Day Connection Course |
|---|---|---|
| Best For | A meaningful "girls night" or an afternoon get together. | Building a lasting habit and daily ritual. |
| Focus | Instant clarity and shared reflection. | Gradual growth and consistent support. |
| Format | A 90-minute guided session with curated prompts. | Daily bite-sized prompts sent to both of you. |
| Outcome | A single, powerful moment of connection. | A transformed mindset and a shared journey. |
The Deep Dive (One-Off)
Best For:
A meaningful “girls night” or an afternoon get together.
Focus:
Instant clarity and shared reflection.
Format:
A 90 minute guided session with curated prompts.
Outcome:
A single, powerful moment of connection.
The 22 Day Connection Course
Best For:
Building a lasting habit and daily ritual.
Focus:
Gradual growth and consistent support.
Format:
Daily bite-sized prompts sent to both of you.
Outcome:
A transformed mindset and a shared journey.
Why Journal With A Partner?
Shared Vulnerability:Breaking the ice with guided prompts helps you skip the small talk and get to the “real stuff.”
Built-in Accountability: It’s much harder to skip a day when your best friend is waiting to hear your thoughts.
New Perspectives: Hearing how your friend interprets the same prompt can open your eyes to entirely new ways of thinking.
Safe Space: Create a private bubble where you can both be honest, messy, and totally yourselves.
- Pro Tip: You don't even need to be in the same room. Our digital prompts make it easy to "Grab a Friend" even if they're on the other side of the world.
Grab a Friend or Friends!
To book or find out more about “Journaling With A Friend” drop me a message by completing the form below or give me a call on 07970 053739
22 Day Journaling Course
Because you deserve to feel empowered, understood and deeply connected to your own inner guidance. This is a confidential, initimate space built for transformation.